Pro tip: you don’t have to be perfect because no one is.
The truth is, you can’t be at your best at all times. That’s just not going to happen. You can’t be all things to all people, nor can you have it all.
Unfortunately, too many people think they have to be perfect because they expect themselves to be perfect. They are assuming that people expect them to be perfect, so they expect themselves to be perfect, and this creates a downward spiral.
Also, too many of us think that this striving for perfection or the appearance of perfection are genuine sources of pride.
Other people hang on to the emotional albatross of perfectionism because they think others are relying on them to be perfect. They think that other people cannot move on or live full lives until and unless they are perfect.
This training teaches you how to get out of the long shadow of wanting to be perfect. Instead, it teaches you to achieve peace within by accepting yourself fully – flaws and all.