$1.75
Nutrition makes up a large portion of your health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet.
This means that you could exercise all throughout the day, but if you’re eating unhealthy food, your body will surely show it.
Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. My objective is to instruct you on how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it. You do not require overwhelming science to “get” this.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Victor C. –
Very good reading.