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Motivation Mastery


Some people believe there is no one correct way of following a motivation plan. Studies have shown that each individual is motivated by a variety of elements and in order to ensure the most suitable is identified a little understanding of the motivation mastery must be researched.


Perhaps the most important element is identifying the direction or goal of the intended exercise that is to be embarked upon. Having a clear and attainable goal in mind usually makes it easier to successfully work towards attaining it.


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