While I’d love to be able to state, “Take this pill and you’ll burn all the fat you wish”, I can’t. It simply doesn’t work that way. Let’s face it – if it was that simple everybody would be doing it, we’d all be thin, and the dieting industry would be out of business. I’ve come across myth after myth about burning body fat. My hope for you is that after reading this e-book, you’ll understand how to exercise and alter your lifestyle to get the most results possible – without spending a lot of money or spending hours a day to accomplish it.
So let’s advance to the myths and facts about burning body fat. I hope you find this info informative and that you finish inspired to take action.